The Nourished Soul Retreat
Release what you have been carrying, open your heart to miracles, and rise into the abundance already meant for you, all in a single day.
- Six healing experiences in one day
- Expert guided, everything provided
- Intimate circle, limited seats
The reset begins in
Space is intentionally limited
One Day. A Full Reset.
The Nourished Soul Retreat is an invitation to pause, breathe, and come home to yourself through a carefully curated day of healing, creativity, movement, and community.
Through breathwork, sound healing, ceremonial cacao, art healing, somatic movement, and meaningful connection, you will be held as you release what no longer serves, open your heart to miracles, and align with the abundance that is already yours.
This is your time. Your reset. Your return to abundance.
Let the vibration carry what words cannot.
This Day Was Made For You If
You are carrying more than you have set down in a long time, and your body is ready to exhale.
You crave a full day that is yours alone, with no inbox, no roles, and nothing to manage.
You want to feel again, not just think, and to move emotion through the body rather than around it.
You are longing for genuine connection in a small, safe, soulful circle of like hearted people.
You have been meaning to start a healing practice and want a beautiful, supported place to begin.
You are ready to leave lighter, clearer, and more like yourself than when you arrived.
What To Expect
Six soulful practices woven into one seamless day of healing, opened and closed in sacred circle.
Guided Breathwork Journey
Immersive Sound Healing
Integration & Reflection
Ceremonial Cacao Offering
Art Healing Workshop
Somatic Movement Practice
Community Connection
Closing Circle
Art Healing at Source Sanctuary
Art Healing
Some feelings are easier to paint than to speak.
In the art healing practice you will set down the thinking mind and let color, texture, and movement become the language. Gently guided, with every material provided, you will create on canvas as a form of release, meditation, and quiet self discovery. There is no skill to bring and nothing to get right.
What emerges is yours to keep, a tangible reflection of where you are and what you are ready to move through.
- No art experience needed, every material is provided
- A moving meditation that quiets the mind and opens the heart
- Leave with your own original piece, created on the day
What You Will Carry Home
A Quiet Nervous System
Hours of breath, sound, and stillness that settle the body and leave you genuinely rested, not just paused.
Room to Call It In
Space to hear yourself again, to set down what is heavy and open your heart to the abundance, love, and miracles you are ready to receive.
A Soulful Circle
Real connection with a small group of like hearted souls, and practices you can carry into the days that follow.
The Retreat Flow
Every moment is intentionally sequenced to open, deepen, and gently integrate.
Lunch break. Enjoy lunch at one of the many wonderful restaurants within Flower Hill Promenade, just steps from the studio.
Meet Your Facilitators
A team of experienced practitioners devoted to creating a safe and supportive environment for healing, self discovery, and personal growth.
Before You Arrive
Flower Hill Promenade, Del Mar, California
Before You Say Yes
Do I need any experience with breathwork or these practices?
What should I bring?
Is lunch included?
How many souls will be in the room?
What is your cancellation policy?
Abundance is already yours.
One full day to exhale, open your heart, and rise into the abundance that has been waiting for you.
Reserve Your Seat
- Guided Breathwork Journey$90
- Immersive Sound Healing Bath$85
- Ceremonial Cacao Ceremony$55
- Art Healing Workshop, all materials included$135
- Somatic Movement Practice$75
- Opening, Integration & Closing Circles$75
- A full day in our Del Mar sanctuary with a devoted facilitation team$185
- Your original art piece to take home$45
Space is intentionally limited to preserve an intimate and supportive experience. When the circle is full, registration closes.
Reserve your spot today.